Julia Theisen is a self-empowerment teacher who has immersed herself in the study and practice of yoga, meditation and spirituality for more than two decades. Her unique ability to blend expansive mind/body/spirit ideas into yoga classes in experiential and easy to understand ways facilitates transformation and joy. An entrepreneurial spirit by nature, Julia is co-founder/co-owner of Body & Soul Salon, Wellness Center and Spa, Inspire Café, Yoga Teacher Training & Personal Transformation 200 and 300 hour programs, and founder/co-producer of the Midwest Yoga & Oneness Festival in Dubuque, Iowa.