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Sunday, August 25 • 10:30am - 12:00pm
Power Yoga: Surprise Yourself

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Step into your personal power and stand in it with two feet! Power yoga is NOT all advanced poses, balancing on one finger and folding your body into a pretzel. It's about meeting yourself where you are and moving and growing every day. Think emPOWERment! In this workshop, you will reconnect with and learn to own your personal power. You'll move, breathe, sweat, and laugh. You'll prove to yourself what you CAN do, and be inspired to grow more! You'll also sit and have powerful, purposeful (potentially even emotional) conversations about real life, digging deep into what's holding you back from living your best life and gaining the gumption to move through it! YOU. WILL. SURPRISE. YOURSELF. Let's break down barriers, friends! Bring your yoga mat, water bottle, journal, and pen. 

avatar for Megan Robertson

Megan Robertson

Muddy Feet Yoga
Get ready for ballzy transitions, limitless self-exploration, dismantled barriers, and just a doggone good time. Attend one of Megan’s classes, and you’ll feel supported, accepted, challenged, and inspired. Megan brings a fresh and positive perspective to yoga in Iowa City. Equipped... Read More →

Sunday August 25, 2019 10:30am - 12:00pm CDT
CSPS - 3rd Floor Lodge (SUN SYMBOL) 1103 3rd St SE, Cedar Rapids, IA 52401