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Friday, August 23 • 1:30pm - 4:30pm
Walking the 8-Limb Path of Yoga (CE Intensive)

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Walk the Eight Limb Path of Yoga with Cassandra Justine in this three-hour continuing education intensive. Dive into these ancient teachings that Patañjali wrote in 400 CE after synthesizing and organizing a variety of knowledge about yoga from older traditions to create what we now hold dearly as a comprehensive guide to support one's ability to live a happy, healthy and meaningful life.

With a complimentary copy of her seventeen-page manual “The Eightfold Path” as your guide, this course will walk you through a combination of discussion, lecture, movement, breath, meditation, journaling, and sound-healing. *All who wish to explore more about this topic are welcome to join.

*Certified Yoga Teachers registered with Yoga Alliance will receive 3 continuing education (CE) units. Attendees who wish to receive a certificate of completion will sign an additional sign-in sheet and will be emailed a certificate of completion.

*Please bring a journal and a pen.

avatar for Cassandra Justine

Cassandra Justine

Choose Joy
Cassandra holds space for people to trust their intuition, rise above influence, and choose joy! This Chicago native began her path as a yoga teacher over 10 years ago at age 19. A passionate student, she continually furthers her studies with travels, trainings and workshops. She... Read More →

Friday August 23, 2019 1:30pm - 4:30pm CDT
CSPS - 3rd Floor Lodge (SUN SYMBOL) 1103 3rd St SE, Cedar Rapids, IA 52401