Fields of Yogis 2019

Experience a blend of meditation, breath, movement, journaling and sound-healing with Cass as you embark on a journey of self-exploration and reflection through the vessel of the five Koshas: Annamaya Kosha - the physical body, Pranamaya Kosha - the energy body, Manomaya Kosha - the mental/emotional body, Vijnanamaya Kosha - the wisdom body and Anandamaya Kosha - the bliss body.

Enjoy the soothing sounds of quartz crystal singing bowls tuned to your energy body, Himalayan singing bowls, Koshi chimes, the Chao Gong, and a handheld clear crystal singing bowl during the soundscape. All are welcome. Come as you are.

*Bring a Journal and a pen