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Saturday, August 24 • 8:30am - 10:00am
Hip Help [Capacity: 30] CAPACITY FULL

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Locked hips wreak havoc on the practicing yogi. Tight hamstrings can lead to back pain and postural imbalances, while bound hip flexors limit abdominal strength and backbend fluidity. Even hyper mobile students can have issues with stability. Open these blocked areas so that movement becomes effortless and locate your hips’s range of motion from every conceivable angle.

Instructors
avatar for Diana Duncan

Diana Duncan

Diana Duncan Massage and Movement
Hello! I am a movement educator and manual therapist and I am most interested in helping people live and feel better in their bodies for a lifetime.  In my daily work with students this may mean movement lessons or hands on manual therapy that guides students to develop keen body... Read More →


Saturday August 24, 2019 8:30am - 10:00am
CSPS - Main Stage (SUN SYMBOL) 1103 3rd St SE, Cedar Rapids, IA 52401

Attendees (36)